A celebration of community, strength, and lifelong wellness.Senior Wellness Day
Move Your Body, Feed Your Soul
Whether you’re newly retired or well into your wellness journey, you’ll find opportunities to connect, move, and learn. We make it easy to engage with local healthcare providers, join in dance or yoga, and enjoy a healthy lunch with new friends.
Sample group classes designed for all ability levels, enjoy music and movement, and experience the positive energy that makes our YMCA community thrive.
Benefits of Attending Senior Wellness Day
We know that community is a vital part of healthy aging. This event is one way we invest in the older adults who inspire us every day.
Meet Your Community
Whether meeting new people or connecting with old friends, senior wellness day is a chance to socialize and have fun.
Get Active
Getting and staying active is known to be beneficial for your health! Attending senior wellness day could be a first step towards a healthier you.
Health & Wellbeing
Staying social and learning new things offers many physical and mental health benefits.
